Chandra Alexander

5 Ways to Recognize and Stop Re-Current Destructive Behavior

Are you dealing with the same relationship issues over and over again? Whether youre in a relationship or attempting to start a new one, if nothing seems to be changing and you feel stuck, learn how to recognize and stop re-current destructive patterns so that you can avoid making the same mistakes again and again. 1. The names and faces have changed, but the situation feels the same. This... (posted by Chandra 3 years 191 days ago.)

How to Discipline Your Child

Are you constantly fighting with your child about discipline? If you are totally exhausted from parent/child battles that occur on a daily basis in your house, learn how to discipline with peace and dignity. 1- Differentiate between not liking the bad behavior and still loving the child. This is the most important element in communicating with your child. Unless YOU know the difference between bad behavior and the... (posted by Chandra 3 years 193 days ago.)

Are You Afraid of Real Intimacy?

Do you truly feel connected to your partner? If talking about intimacy substitutes for the real thing, stop talking and doing the dance of intimacy, and learn how to get the real deal. 1. Talking about intimacy keeps you in your head. You need to feel, not think. Thinking keeps you one step away from the action; feeling puts you right in it. Talking about your relationship all the time is not the same as being... (posted by Chandra 3 years 200 days ago.)